AARP Senior Planet: Balance/Strength
Dec 01, 2022 - Dec 01, 2022Activate your joints and muscles to become more flexible and balanced! For light weights, you can use light dumbbells, water bottles or soup cans throughout this class.
- Thursday, December 1st, 2022 at 9 AM EST
- Free, virtual event
- Pre-registration is not required. Join using the link below.