Senior Planet (AARP) - Morning Stretch
Apr 07, 2021 - Apr 07, 2021
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Senior Planet from AARP is hosting a free, virtual fitness event.
"Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible!"
- Wednesday, April 7, 2021, 10:00 - 10:30 AM EDT
- Online via Zoom
- Registration is not required. For Zoom access and information, please visit this link.