Healthy Lunch/ Salad in a Jar/ Smoothies/Recipe Exchange
Oct 29, 2020 - Oct 29, 2020Lunchtime at work can be frustrating at times. Some colleagues want to go to an Italian restaurant with their super heavy pasta dishes again. They taste good and are comforting, but they cause afternoon energy crashes
This is why it is good to know how to make a salad in a jar (also known as a mason jar salad).
For this event, please bring one salad in a jar or the choice of your favorite lunch.
In theory, you could prepare lunch for the whole work week in about 45 minutes on a Sunday. The only thing you need is 5 jars (or lunch boxes) and enough space in the refrigerator.
The idea is pretty simple: start with filling a dressing into a jar and then layer various ingredients like greens, veggies, rice, and even cheese on top.
Keep those jars in the fridge until you need them. Grab a bowl and empty the jar. The dressing will then cover the whole salad. Done!
Sounds easy? Well, it is! To get you a little inspired there is a step-by-step tutorial plus 21 awesome recipes to try out! Alright then, let’s start!!!