AARP Senior Planet: Mindful Meditation and Breathing
Feb 02, 2023 - Feb 02, 2023Learn about how mindful meditation is good for you and then put it into practice! You will practice meditation and deep breathing.
- Thursday, February 2nd, 2023 at 2 PM EST
- Free, virtual event
- Pre-registration is not required. Join using the link below.
Click here to join AARP Senior Planet: Mindful Meditation and Breathing