AARP Senior Planet: Functional Strength Training
Feb 02, 2023 - Feb 02, 2023This is part of a series about functional strength training. Did you know after you turn 30, the average person loses 1-2% of their muscle each year? Join us in stopping the loss and rebuilding your muscle! For equipment, you can use bands and dumbbells, as well as just your body weight!
- Thursday, February 2nd, 2023 at 5 PM EST
- Free, virtual event
- Pre-registration is not required. Join using the link below.
Click here to join AARP Senior Planet: Functional Strength Training