This class is high-energy and uses cardio, strength workouts, and stretches. You may need a chair for support. For weights, you can use light dumbbells, water bottles or soup cans.

• Monday, October 9th, 2023 at 12 PM EST
• Free, virtual event
• Pre-registration is not required. Join using the link below. 

Click here to join AARP Senior Planet: Fit Fusion Workout