AARP: 30-Minute Interval Training: Power Lifting
Sep 29, 2022 - Sep 29, 2022
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Join this class taught by a former CrossFit instructor. Spend 30 minutes moving your body and learning about power lifting! They recommend a light object to hold, like a broom, PVC pipe or dowel.
- Thursday, September 29th, 2022 at 6:30 PM EST
- Free, virtual event
- Pre-registration is required. Sign up using the link below.
Click here to sign up for AARP: 30-Minute Interval Training: Power Lifting